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What is a sober companion? Can They Be Benefitial For Your Recovery?

A sober companion (otherwise known as a sober coach) is an individual with the right experience to help or assist others that are struggling with addiction get or stay sober. They are like mentors and guides for addicts. However, the close relationship that a sober coach has with their addict partner makes people confuse them to be therapists, personal assistants, or outright friends of such individuals.

In recent times, sober companions have been gaining popularity in the world and, most especially, in the US. They are tasked with the duty of encouraging their clients to make healthier choices and decisions towards attaining and maintaining sobriety. Typically, they do this by serving as an example for the client to follow. Their job may span for as little as a couple of hours and as long as a year or more – depending on the needs of the client.

What does a sober companion do?

Since the work of a sober buddy is goal-oriented, most companions would want to work with an abstinence-based recovery model. Some of the jobs that a companion does are;


Most people suffering from addiction are prone to express unwillingness to visit the rehab center, possibly due to fear. Hence, they could use help in getting to the treatment center regularly. So ao sober companion helps in transporting an individual to rehab. In the course of sober transport, one may be required to drive over a long distance with the clients to a treatment facility, especially if the client does not have an ID card and cannot get on a plane. Some of these transport jobs may require the companion to administer medications to a client, so it is important to have that expertise too.

Event companion

A person struggling with addiction may find it tasking to go for social events (such as family reunions, get-togethers, etc.). The stressful nature of these kinds of events could be a relapse trigger in the individual, so a sober companion may be required to travel with them to such events for the purpose of providing support.

Transitioning job

This is often confused with being a personal assistant, but it is not. Sober coaches are sometimes required to help a client with transitioning from rehab to home. They are hired to stay with the client and probably live with the client in their home for a specified period of time with the goal of encouraging the client to maintain sobriety after treatment.

Sober living companion

This is a more difficult task and also longer-term, usually lasting up to a year living with the client. Often, this is done for clients who live remotely or are dealing with a special condition that prevents them from going for treatments. Hence, the sober companion would have to work in conjunction with other health specialists to help the client achieve the goal of sobriety.

How much does it cost?

A sober companion’s cost is totally dependent on how demanding the job is. Usually, the quality that a client can afford would determine the sober buddy program they opt for. However, the minimum cost of a sober companion job is equal to a mid-cost residential treatment program with the inclusion of the travel and living expenses of the companion.

Additionally, sober companion prices may vary depending on whether you want the extra layer of support and protection offered by some companies. These kinds of services may range from relationship maintenance to case management by health professionals. They also ensure adequate training for their workers to work as 12-step companions, which aids quick recovery on the part of the clients.

Who will benefit from having a sober companion?

Anybody that is battling with addiction and ready to seek help would benefit from the services of a sober companion. The services of a sober companion are considered to be a worthy investment towards attaining the goal of sobriety. Though the singular act of hiring the sober companion does not guarantee sobriety, their services can help ease one through the transition phase that often leads to relapse in many cases. With the right commitment from the addict, a sobriety companion’s support and encouragement can be the final piece of the puzzle needed to scale through addiction recovery.